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OM SWEET OM YOGA AND FITNESS
Group Class Schedule
722 Magnolia Drive Sunset Beach 910-393-7204
Mondays –
8:15 – 9:15 – Golf Conditioning
11:00am-12:00- Simply Hatha
Tuesdays-
6:30am-7:15- Circuit Training
8:00am _ Hatha for Strength
9:30am- 10:30am- Hatha for all Levels
11:00am-12:00am- Straighten Up – Postural Alignment
Wednesdays
6:30am-7:30am- Hatha Yoga
8:00am-9:00am – Functional Strength Training
9:30am-10:30am- Hatha Yoga
11:00am-12:00am- Restorative Yoga
Thursdays
9:00am-10:00am – Hatha Vinyasa Flow Yoga
Fridays
8:00am -9:00am – Ballet Bootcamp / Pilates Mat
9:30am-10:30am- Hatha Yoga for all levels
11:00am – Beginner Yoga

